Showing posts with label Jen Vegetarian Quinoa Squash. Show all posts
Showing posts with label Jen Vegetarian Quinoa Squash. Show all posts

Monday, January 24, 2011

Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash
-Jen's Creation (Help From: Auntie M)



Here's what you need: 
  • 2 Acorn Squashes
  • 1 c. Quinoa (pronounced KEEN-wa)
  • 1 1/2 packed c. fresh chopped Spinach
  • 1/2 c. Feta Cheese
  • 2 t. dried Thyme
  • 1 t. fresh ground Sea Salt
  • 1/2 t. fresh ground Pepper
  • Olive Oil
  • 1 slice Wheat Bread, crumbled into crumbs
 
Here's what you do:

-Preheat oven to 375 degree
-Cut acorn Squash into two, cleaning out the seeds
-Sprinkle with a bit of Salt & Pepper
-Place cut side down on a Pam sprayed baking sheet
-Bake for about 20 minutes or until fork pierced tender

-While squash are baking, cook 1 c. Quinoa in 2 c. water
-Transfer to a bowl when done & add the chopped spinach, feta cheese, thyme, salt & pepper & mix all together

-Divide the Quinoa mixture between the four squash halves
-Drizzle 1 t. Olive Oil over each
-Mix together the bread crumbs and 1 T. Olive Oil
-Top each Quinoa filled Squashed with bread crumbs

-Bake an additional 20 minutes until heated thoroughly & Bread Crumbs are browned
(Serves: 4)

To make this recipe Vegan, omit the Feta Cheese.